It's with great pleasure I announce that I've been writing a book, Ignite Your Life for Women, and we are getting ready to publish in just a matter of weeks!
ABOUT Catherine MaLLI-dawson
Catherine is a successful business executive with over 30 years experience across multiple industries. She is an author and she believes that providing individuals pathways to identifying their WHY will lead to their greater success. Through her practical approach, she will lead you through a journey of discovery that will lead to improved productivity, increased efficiency and a happier, healthier, fully engaged life.
How we can help
WILDFIT 90 DAY CHALLENGE
WildFit 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat. This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality. We offer individual and group coaching for the Wildfit 90 program.
PRIMORDIAL SOUND MEDITATION
Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. We lead mediation training classes via online conference group sessions.